Anyone that struggles with back pain should look into spinal decompression therapy. It can bring about a lot of relief from immediate pain, plus it can increase how effectively your spine can heal on its own. The more options you have to relieve your pain, the higher quality of life you can have. It may be the perfect way to increase your mobility and help keep you feeling better. The only way to know if it would help you is to have your pain evaluated. Once the cause is known, the treatment options become clearer.

What Is Spinal Decompression Therapy?

Spinal decompression therapy is a type of therapy where you stretch out the spine and the area surrounding it. This opens up the spaces between each component in your back, providing you with pain relief. This is typically done in one of two ways. The first way is by using a harness to hold the upper part of the body in place. Then, you allow the lower half of your body to slowly dangle, stretching out your spine naturally by nothing more than your own body weight. This allows you to increase how much space there is between each part of your back, alleviating pressure and pain.

The other common method of spinal decompression therapy is by using what is commonly called an inversion table. In this, you put your feet securely in the bottom part of the machine and lay back. The table slowly flips to where your feet are in the air and your head is towards the floor. You can lay back to differing degrees, depending on what is going on with your back. Your feet remain securely in place, allowing your spine to slowly stretch out by your natural body weight. The longer you relax upside down, the more stretched out your spine is able to get.

How Does It Decrease Pain and Increase Healing?

The reason that spinal decompression therapy works is because it opens up the spaces between each component of your spine. This means there is more space between the discs, allowing for the nerves in there to have more room. Sometimes back pain can come from the parts of your back hitting together. When this happens, it can pinch the nerves and leave you reeling in pain. By opting for spinal decompression therapy, you open these spaces back up and the nerves are no longer pinched.

When you open these spaces up, you also give the components of your spine the ability to heal more effectively. By allowing more space between each part of your back, you have increased blood flow. This adds cells to the hurt or injured nerves or discs, which speed up the healing process. When the area was pinched off, very little extra blood could get in there. This slowed or even stopped the area from healing. Now, with more space, those cells can go in and begin repairing the damage. Plus, you also get extra oxygen in those areas. That allows for increased healing, plus for extra endorphins in the area. It means that you are actually feeling less pain. This can give you the ability to move around more effectively.

Can Spinal Decompression Therapy Work Better Than Surgery or Medication?

There are some people who believe that pharmaceuticals or surgery are the only effective options when you struggle with back pain. However, neither of these is a good long-term solution for pain. If you were to use medication, your body would depend on it to keep feeling better in a short time. You would also likely build up a tolerance to the medication. This means that as time went on, you would need more for the same level of relief. That is not good for you, nor does it actually help you feel better effectively.

Surgery is also an option, but it comes with its own set of problems. First, every surgery has its risks. Even minor surgeries always carry risks with them. If you up it to a spinal surgery, it carries even higher risks. Second, there is the recovery time. Do you have 4-6 weeks to barely move around, not participate in life, and not go to work? This is rarely an option someone has. Plus, after the first few weeks, you are still very limited as to what you can and cannot do. Finally, spinal surgery is not a guarantee of relief. This is the most difficult part. Many people think surgery will fix them, no more pain. However, it can take months for surgeons to decide if your spinal surgery was successful, or if it is considered a failure. You may feel better some of the time, only to feel worse others.

Spinal Decompression Therapy Could Work Better When Combined with Other Treatments

No matter what causes your back pain, from injuries to ailments, there are relief options out there. However, it may take a bit of time to figure out which options are best for you and your pain. Some people need to go through physical therapy to relieve their pain. This is common when an injury, trauma, or poor posture caused their back pain. However, it does not provide full relief for everyone. Others respond more effectively to chiropractic adjustments. This helps to put the different parts of their back into the right alignment. That can reduce pain, plus increase how effectively the person is able to heal.

For most people, however, the right answer is a combination approach. They need to combine different treatment options to feel the greatest levels of relief. They may get physical therapy one time, but the next time get spinal decompression therapy. Between the two therapies, they get the relief they needed, and get some quality of life back. It may be a bit of trial and error to find which treatments provide the best relief, but, once you do, relief is then in sight.

Combining different treatments has the potential to give you back your quality of life and improve how you feel each day. Let the experts here at Freedom Health Centers work with you to figure out what options you have. Call us at (972)542-3300 today to find out if spinal decompression therapy can provide you with some relief.

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