Low back pain symptoms are troublesome for many people. When your back hurts it can be difficult to work, play, and sometimes even just function in general. Our back supports our entire body and nearly every move we make. When something is wrong, it can affect us in a very serious way.
Freedom Health Centers focuses a great deal of care on the health and function of the spine. We understand how important it is to quickly treat low back pain symptoms and help you get on with your everyday life. Understanding your pain is the first step on the path to recovery.
Everything You Need to Know about Low Back Pain Symptoms
The lower back, or lumbar spine, is an extremely important area. It connects muscles, ligaments, joints, bones, and nerves to provide you with support, flexibility, and strength. It supports your upper body and allows for movements including twisting and bending. With so much riding on this area of our spine, it’s easy to see how susceptible it is to pain and injury.
All the different aspects of the lumbar region must work together in harmony to provide you with a pain free life. Even something as simple as walking requires an orchestrated effort. Muscles in your lower back flex and rotate your hips while supporting your spine. The nerves in your lower back provide you with sensations while helping to power the muscles throughout your feet, legs, and pelvis. When part of the whole doesn’t work the way it should, pain can arise.
Most back pain stems from injuries to some part of the lumbar area including muscles, joints, ligaments, or spinal discs. When an injury occurs, your body produces an inflammatory response to heal the damaged tissue. Unfortunately, this inflammation itself can be the cause of significant pain.
Low back pain symptoms can also be confusing and hard to pinpoint. This is because it can be quite challenging for your brain to understand what’s causing the brain. This is due to the complexities of the nerves in the areas along with the many aspects of the lumbar region. As a result, you may believe you have one type of injury, when in fact you have a different injury altogether. This is why it’s so important to have your back evaluated by an experienced chiropractor who can accurately diagnose the problem. With the proper diagnosis you can receive the appropriate treatment for that particular injury.
Low Back Pain Symptoms
Individuals with lower back pain may experience a wide range of symptoms. The pain varies from mild to completely debilitating depending on your specific injury. Lower back pain sometimes begins suddenly, but it can also gradually worsen over time. Some people even report that the pain comes and goes. Each case is unique and the same symptoms can mean different injuries for different people.
Many patients complain of dull or achy pain confined to the lower back. However, it’s not uncommon to also experience muscle spasms, tightness, or a stinging, burning pain from the lower back to the back of the thighs and even into the feet. People experiencing low back pain symptoms may notice the pain increases after longer periods of time in one position. They may also have difficulties standing up straight, walking, or moving from a sitting to standing position and vice versa.
Acute lower back pain usually occurs suddenly and can last anywhere from a few days to a few weeks. This type of pain tends to gradually improve as your body heals. It’s thought to be a typical response to an injury or soft tissue damage. Subacute lower back pain lasts longer, typically from six weeks up to three months. This prolonged pain usually occurs as a result of joint pain or muscle strain. A visit to the chiropractor is recommended, especially if the pain interferes with your daily life, sleep, or work. Chronic back pain is ongoing and lasts more than three months. It tends to be severe and difficult to treat. It’s important to allow an experienced chiropractor the opportunity to find and treat the problem. Chronic back pain likely won’t improve on its own.
What Your Low Back Pain Symptoms Mean
There are two primary types of low back pain: mechanical pain and radicular pain. Mechanical pain is the most common cause of pain in the lower back. This type of pain radiates from joints, muscles, ligaments, or the bones of the spine. It’s usually limited to the lower back and can change depending on movement or inactivity. Radicular pain occurs as a result of an impinged or inflamed spinal nerve root. Often times radicular pain presents itself somewhere else in your body such as in your leg. This type of pain is usually a sharp or burning sensation. It can also cause weakness or numbness. Most often, radicular pain occurs on just one side of the body.
Of course these aren’t the only two types of lower back pain. However, they do tend to be the most common. Other sources of pain include neuropathic pain, deformity, infections, and pain resulting from inflammatory issues. There are many types of lower back pain. This is why it’s so important you see a chiropractor for evaluation. They will determine if your pain is the result of a serious underlying condition.
A thorough diagnosis is the key to proper treatment. Be open and honest with your chiropractor so they are able to help pinpoint the source of your pain. Once the source of your pain is determined, they can start you on a treatment plan to correct the problem. Many times, this can be done through a series of spinal manipulations. A misaligned back is typically the cause for significant pain. It causes stress on the surrounding muscles, ligaments, and joints. Even soft tissue injuries can benefit from spinal adjustments. This is because the injured muscle itself could cause the spine to pull out of alignment.
Getting the Treatment You Need
If you are experiencing low back pain symptoms, make an appointment with your chiropractor. They can not only diagnose and treat the problem, but they can also help the problem from reoccurring. If the injury is a result of your job or lifestyle, consider talking to your chiropractor about regular adjustments. This can help with your overall spinal health and reduce your risk of injury or back pain in the future.